HOW TO STOP drinking alcohol at home

how to stop drinking alcohol yourself

Probably all people know that alcohol consumption can develop into a constant addiction. Despite this, people who managed to completely give up alcohol, get rid of the habit at home, can be counted on one side. The question is not just a weak will, in many respects alcohol tolerance develops thanks to the opinion of others and established traditions. The figures for alcohol consumption are appalling: eighteen liters of pure alcohol is consumed per person per year. Whereas in the twentieth century, there was no more than 1 liter per person. It is no longer just about addiction. The question of how to get rid of alcohol dependence is very acute.

Without taking global questions, we can consider the impact of alcohol on a single family. If the husband prefers to drink, then the children wear rags, and the wife looks older than her age. In such families, scandals are common. It is easier to refuse a family member who drinks, to get rid of his neighborhood than to cure him. The question arises as to how to get rid of alcohol dependence, and are there ways to help an alcoholic forget about addiction forever and give up alcohol, to help overcome addiction at home alone? There are ways, and not even one.

How to get rid of alcoholism yourself

The problem is that not everyone is strong enough to stop drinking, to give up their addiction once and for all. If the question "How to stop drinking alcohol yourself? " Appeared, it means that the person is not hopeless, and you just have to help him find the right approach. First of all, you need to get rid of the company in which they often drink alcohol. If necessary, you can move to another city and start a new life without alcohol.

The second step in helping you quit drinking at home is to find people who have successfully dealt with alcohol addiction. It is necessary to communicate as much as possible with friends who do not experience discomfort from not drinking alcohol. They gave up alcohol forever and from this their life only improved. This type of therapy should help the alcoholic to give up addiction and eliminate the consequences of drinking.

Free time should be filled with some hobbies. It can be aquarium fish breeding, archery, parachuting or any other hobby, the main thing is that the activity should be enjoyable. Instead of the old addiction, a new supplement should be formed in a person, which gives real joy, helps to get rid of thoughts of alcohol.

Consequences of drinking

how to quit drinking
  • Medical. Loss of internal organs of varying severity: liver, central nervous system suffers. An increased risk of developing cardiovascular disease, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. The risk of giving birth to defective offspring also increases.
  • Social. Increased crime, disability, mortality and increasing injuries.
  • Socio-economic. Reduce labor productivity.

If you suddenly stop drinking

There is a widespread belief that if an alcoholic suddenly stops drinking alcohol, the consequences for health and the body can be very sad, even fatal. This is far from a myth, as such data is confirmed by medical professionals. It is especially dangerous to abruptly stop drinking alcohol while a drunkard. If an alcoholic completely stops accessing alcohol, then serious complications should be expected.

Consequences of immediate avoidance of alcoholic beverages:

  • raises blood pressure;
  • excessive stress on the heart;
  • enlargement of coronary vessels;
  • arrhythmia, heart attack, stroke;
  • jerm alcoholic;
  • internal bleeding etc.

If you do not help alcohol consumption right away, then the person may die. To avoid dire consequences for health and life, it is worthwhile to remove the body from a state of heavy drinking, not suddenly, but gradually, reducing the dose of alcoholic beverages to zero.

Ways to stop drinking at home

ways to quit drinking alcohol on your own

Treatment is reduced to two types: medicinal and the method of folk recipes. Both the first and second methods should be discussed with a narcologist. The specialist will give effective advice, taking into account the condition of the patient's body.

Thus, quitting addiction will not have negative consequences for the patient's liver, kidneys and heart.

Popular recipes that will help you quit drinking forever

Soup

  1. St. John's wort.Pour 4 tablespoons of chopped bark with 500 ml of boiling water. Heat the mixture for no more than 30 minutes in a water bath. Drink infusion 2 times a day for 2 weeks. The patient should develop an aversion to alcohol and stop drinking.
  2. Cranberry soup.Pour 2 tablespoons of bear leaves with a glass of water and boil for 15 minutes. Drink a tablespoon 6 times a day, this should help to quit addiction.
  3. Oatmeal soup with calendula.Toss the oats in a small saucepan, halfway through the pan. Add water and simmer for half an hour, drain. Add 100 grams of calendula flowers to the soup, insist warm for 12 hours. Filter, drink a glass 3 times a day. At the end of the course of treatment, the patient should stop drinking alcohol.

Tincture

  1. Requires Laurel Root and Lovage. It is necessary to pour the crushed roots with a glass of vodka, leave for 2 weeks. The resulting mixture should be given to an alcoholic beverage, this causes severe vomiting and aversion to alcohol.
  2. Discard crushed European hoof leaves with a glass of boiling water, leave for 2 weeks in a dark place. About 100 ml of tincture is mixed with the same amount of vodka and given to the patient in the morning and during lunch. In the evening they are regularly given vodka to drink. The drug should cause severe vomiting, as a result, the alcoholic will stop drinking.
  3. Mix a tablespoon of thyme, wormwood and centaury and pour a glass of boiling water. Insist 2 hours in a warm place, covered with a blanket. Strain the solution and give the alcoholic for two months 4 times a day, one tablespoon.

Teas

  1. Grind 20 g of each yarrow, wormwood and mint. Add the chopped juniper berries, marsh calamus, angelica root (10 g each). Pour a tablespoon of the composition with a glass of boiling water. Insist and give a drink.
  2. Take 20 grams of St. John's wort, yarrow, bitter wormwood. Take 10 grams of creeping cumin and angelica, add 15 grams of mint and 5 grams of ordinary juniper. Grind everything. Pour a tablespoon of the mixture with a glass of boiling water and drink.

Teas allow you to independently remove the remnants of alcohol from the body and improve your well-being, you should drink them as much as possible. If you use several methods in combination, you can help a person and achieve good results in overcoming addiction at home. It is possible to beat the habit at home yourself, to completely get rid of the problem! The patient's desire to stop drinking alcohol gives a lasting result, allows him to defeat the desire for alcohol forever.