Alcohol is a very controversial topic that has traditionally generated a lot of controversy. Consider the pros and cons of spiritual drinks.
The question is to drink or not to drink. This is an eternal dilemma that will never lose its importance. Against the background of the widespread popularization of a healthy lifestyle and proper nutrition, this issue has become even more important.
In general, moderate alcohol - for example, a few glasses of dry red wine - not only does not have a negative effect on human health, but, on the contrary, helps to improve the functioning of some organs. But if you abuse strong drinks, then the consequences can be more tragic.
Let's talk about the main pros and cons of drinking alcohol. The decision is yours!
Pro: relaxes and relieves tension
Drinking alcohol in moderation can help relieve tension and relax. Of course, this is just a few glasses of wine or a glass of another strong drink. When combined with tasty and nutritious food, alcohol will really take away the stress and symptoms of chronic fatigue. It is important to know when to stop and stop at the recommended dose.
Cons: causes liver cirrhosis
Drinking large amounts of alcohol causes many organs to malfunction. It is the liver that suffers the most. Alcohol abuse can lead to dire consequences. For example, cause cirrhosis of the liver. This process means that healthy liver cells die and are replaced by fibrous tissue. As a result, this body can no longer fulfill its functions.
Pro: approaching
Alcohol is the link in a big company. If you see most of those present for the first time in your life, then you can not do without clumsiness and prolonged breaks. To avoid them, to create warm friendships between guests and to create a cheerful atmosphere, you can use the help of alcohol. It is not at all necessary to organize an alcohol marathon. After a glass of wine, everyone will feel more comfortable.
Cons: accompanied by a hangover syndrome
One day after drinking alcohol, a hangover syndrome may appear. There is nothing pleasant about this disease. You fall out of the normal rhythm of life for the whole day and try to cope with the symptoms of a hangover. These are severe dry mouth and dehydration, a severe, nauseous headache, digestive problems, eye pain. Making such sacrifices for the sake of alcohol is not entirely wise.
Pro: French Paradox
Everyone knows the so-called French paradox. The French eat enough high-calorie food, wash it with wine and rarely suffer from diseases of the cardiovascular system. There is still debate about the wonderful effect of wine, but the fact remains: dry red wine in moderation is really very beneficial for the body.
Cons: negatively affects digestion
Alcohol negatively affects the functioning of the digestive system. This is due to the fact that intoxication of the body occurs, and it is often quite difficult to clear it. And dehydration contributes to the fact that metabolic processes are disturbed, and metabolism slows down. Therefore, try to drink plenty of clean drinking water while drinking alcohol.
Pro: good for heart and blood vessels
Moderate alcohol consumption, especially dry red wine, reduces the risk of cardiovascular disease by fifty percent. This is the conclusion reached by American scientists in recent studies. However, it is important not to overdo it here, because alcohol also raises blood pressure, which, on the contrary, can be the cause of such diseases.
Cons: leads to alcohol dependence
Alcohol is no different from medicine. Subtly causes addiction. If you are used to relieving stress not from sports and an active lifestyle, but from alcohol, then it will seem to you that this is the only solution to all problems. This view is fundamentally wrong. This is how addiction usually develops, which can become the cause of alcoholism.
Pro: Good for the brain
According to some researchers, alcohol in moderate doses can improve brain function. If a person drinks alcohol wisely, the risk of getting Parkinson's disease or Alzheimer's disease becomes lower.
Cons: appearance deteriorates
If you abuse alcohol, then be prepared for the fact that your appearance will soon cease to please you. Dark circles and bags under the eyes, dull skin, red eyes and sunken appearance are guaranteed for you even if you only drink every weekend. It is simply a matter of time.